{"id":2651634,"date":"2022-07-17T14:36:20","date_gmt":"2022-07-17T11:36:20","guid":{"rendered":"https:\/\/idaviru.ee\/?p=2651634"},"modified":"2022-10-27T12:37:53","modified_gmt":"2022-10-27T09:37:53","slug":"ar-vienu-pirts-apmeklejumu-nepietiek","status":"publish","type":"post","link":"https:\/\/idaviru.ee\/lv\/ar-vienu-pirts-apmeklejumu-nepietiek\/","title":{"rendered":"AR VIENU PIRTS APMEKL\u0112JUMU NEPIETIEK?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2651634\" class=\"elementor elementor-2651634 elementor-85767 elementor-bc-flex-widget\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-304d4d67 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"304d4d67\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ea6421\" data-id=\"7ea6421\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e576709 elementor-widget elementor-widget-text-editor\" data-id=\"e576709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p><strong>PIED\u0100V\u0100JAM \u2013 LAMMASM\u00c4E PIRTS MARATONS<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Varb\u016bt esat dzird\u0113ju\u0161i, ka igau\u0146i m\u012bl baud\u012bt labus pirts ritu\u0101lus,\u00a0 t\u0101pat\u00a0 k\u0101 vi\u0146u kaimi\u0146i somi. Lai pier\u0101d\u012btu, ka m\u0113s to patie\u0161\u0101m t\u0101 dom\u0101jam, Lammasm\u00e4e atp\u016btas centrs pied\u0101v\u0101 izbaud\u012bt pirts maratonu, kas ietver piecu da\u017e\u0101du saunu apmekl\u0113jumu un izbaud\u012bt\u00a0 burv\u012bgas \u0137erme\u0146a proced\u016bras. Te ir pieejams ar\u012b iek\u0161telpu baseins, ar malku kurin\u0101ma burbu\u013cvanna un d\u017eakuzi. Ritu\u0101la laik\u0101 Ir daudz da\u017e\u0101du lietu, ko izm\u0113\u0123in\u0101t, t\u0101p\u0113c nesteidzieties \u2014 \u0161is ir maratons, nevis sprints.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Ritu\u0101la apraksts<\/strong><br \/><\/span><span style=\"font-weight: 400;\">Pirms s\u0101kt, ir svar\u012bgi atcer\u0113ties, galvai vienm\u0113r j\u0101b\u016bt v\u0113sum\u0101, t\u0101d\u0113\u013c vislab\u0101k n\u0113s\u0101t pirts dvie\u013cu turb\u0101nu vai pirts cepuri. Svar\u012bgi ir ar\u012b, lai k\u0101jas b\u016btu siltas \u2013 noder gan karst\u0101s p\u0113du iet\u012b\u0161anas, gan karst\u0101s k\u0101ju vannas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Paturot to pr\u0101t\u0101, varam s\u0101kt maratonu ar tradicion\u0101lo somu pirti, kas\u00a0 tiek kurin\u0101ta ar malkas kr\u0101sni un sild\u012bta ar karstiem akme\u0146iem. Parasti temperat\u016bra sv\u0101rst\u0101s no 70 l\u012bdz 100 gr\u0101diem p\u0113c Celsija. Lai pirt\u012b uztur\u0113tu vajadz\u012bgo mitrumu parasti tiek mests gars. (to dara lejot aukstu \u016bdeni\u00a0 uz pirts akme\u0146iem). Pirtnieks var ar\u012b pievienot \u016bdenim da\u017e\u0101das \u0113terisk\u0101s e\u013c\u013cas, lai j\u016bs atp\u016bstos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Pirts ritu\u0101li<\/strong><br \/><\/span><span style=\"font-weight: 400;\">Tradicion\u0101lajai somu pirtij seko sen\u0101 d\u016bmu pirts, kas atvesta no Setuma. D\u016bmu pirts tiek kurin\u0101ta ar apses malku, kas rada maz\u0101k kv\u0113pu. Ritu\u0101la laik\u0101 j\u016bs varat atveldz\u0113t savu sakarsu\u0161o \u0101du ar tradicion\u0101lo b\u0113rza pirtssloti\u0146u, vai ret\u0101k sastopamo kadi\u0137a sloti\u0146u.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">P\u0113c k\u0101rt\u012bgas p\u0113r\u0161an\u0101s t\u016bres,\u00a0 tre\u0161\u0101 pietura ir tradicion\u0101lais igau\u0146u pirts veids, kur sild\u0101m\u0101 kr\u0101sni\u0146a \u016bdens lie\u0161anai ir aizv\u0113rta ar v\u0101ku un l\u0101vas nokl\u0101tas ar salmiem, pie\u0161\u0137irot pirtij unik\u0101lu arom\u0101tu, kas, starp citu, pal\u012bdz c\u012bn\u012bties ar celul\u012btu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">P\u0113c tam j\u016bs varat doties uz aroma tvaika pirti, kur varat palutin\u0101t \u0101du ar medu un s\u0101li, vai stimul\u0113t \u0137ermeni ar apels\u012bna, greipfr\u016bta un citrona \u0161\u0137\u0113l\u012bt\u0113m. \u0160is ir labs priek\u0161darbi\u0146\u0161, lai k\u0101rt\u012bgi izbaud\u012btu\u00a0 k\u016bdras pirti.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">K\u016bdras pirts ar sien\u0101m un s\u0113dviet\u0101m tie\u0161\u0101 veid\u0101 veidotas no k\u016bdras blokiem. \u0160\u012b unik\u0101l\u0101 pirts ir izveidota uz plosta, kas r\u0101mi peld pa\u00a0 Kundas upi. Pirt\u012b l\u0113n\u0101 gar\u0101 varat turpin\u0101t skaistumkop\u0161anas proced\u016bras, lai palutin\u0101tu \u0101du ar\u00a0 \u0137erme\u0146a k\u016bdras masku. Pirt\u012b ir aptuveni 60 gr\u0101di p\u0113c Celsija, k\u0101 ar\u012b liels, t\u0101d\u0113j\u0101di nodro\u0161inot, ka k\u016bdra uz j\u016bsu \u0101das neiz\u017e\u016bst. Past\u0101v uzskats k\u016bdra, ka k\u016bdra pal\u012bdz pret daudz\u0101m \u0101das slim\u012bb\u0101m.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">K\u0101 lo\u0123isks nosl\u0113gums neparastajam pirts maratonam ir pelde Kundas up\u0113. Izk\u0101pjot no upes,\u00a0 maratona nosl\u0113gum\u0101 J\u016bs jut\u012bsieties burtiski, k\u0101 no jauna piedzimis!\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbecb0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bbecb0e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3685fa6\" data-id=\"3685fa6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PIED\u0100V\u0100JAM \u2013 LAMMASM\u00c4E PIRTS MARATONS Varb\u016bt esat dzird\u0113ju\u0161i, ka igau\u0146i m\u012bl baud\u012bt labus pirts ritu\u0101lus,&nbsp; t\u0101pat&nbsp; k\u0101 vi\u0146u kaimi\u0146i somi. Lai pier\u0101d\u012btu, ka m\u0113s to patie\u0161\u0101m t\u0101 dom\u0101jam, Lammasm\u00e4e atp\u016btas centrs pied\u0101v\u0101 izbaud\u012bt pirts maratonu, kas ietver piecu da\u017e\u0101du saunu apmekl\u0113jumu un izbaud\u012bt&nbsp; burv\u012bgas \u0137erme\u0146a proced\u016bras. Te ir pieejams ar\u012b iek\u0161telpu baseins, ar malku kurin\u0101ma [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":2651636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[775],"tags":[],"class_list":["post-2651634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-iedvesmai"],"acf":[],"_links":{"self":[{"href":"https:\/\/idaviru.ee\/lv\/wp-json\/wp\/v2\/posts\/2651634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/idaviru.ee\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/idaviru.ee\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/idaviru.ee\/lv\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/idaviru.ee\/lv\/wp-json\/wp\/v2\/comments?post=2651634"}],"version-history":[{"count":0,"href":"https:\/\/idaviru.ee\/lv\/wp-json\/wp\/v2\/posts\/2651634\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/idaviru.ee\/lv\/wp-json\/wp\/v2\/media\/2651636"}],"wp:attachment":[{"href":"https:\/\/idaviru.ee\/lv\/wp-json\/wp\/v2\/media?parent=2651634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/idaviru.ee\/lv\/wp-json\/wp\/v2\/categories?post=2651634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/idaviru.ee\/lv\/wp-json\/wp\/v2\/tags?post=2651634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}